Lisa’s Rant….life and healthy eating

So on the menu for lunch today is some cut up pineapple from Whole Foods and an Oikos vanilla yogurt. I see that the cool yogurt to eat lately is Chobani which I’ve been wanting to try but can’t find anywhere. It sucks.  I actually really like the Oikos though I’ve tried vanilla and honey so far. The nutrition facts look pretty good too, not much sugar, good ingredients. No crazy fructose.

 I also have a snack for later, a Kind Fruit and Nut Bar. Today’s flavor is Banana & Oatbran. I’ve tried a couple of these bars and really enjoy them. The best one so far was somthing like Almond Coconut. MMMM that one was good and of course goes along with my recent coconut obsession. I’ll let you know how this one is in my dinner post.

So I thought of something to spice up my blog…My friends and fam know me for my randomness including my random comments and questions.  So I thought I could add this to my blog daily.  Now this is totally random stuff that tends to pop in my head constantly.

Here is today’s:

Randomness for the day…

So I noticed that the bathroom at work has a ginormous bottle of Listerine. Which made me think of after lunch teeth brushers. How many times a day do ya’ll brush your teeth? Do you think that extra after lunch brush makes a difference? Or is it over kill? This question of course made me think of what the bf told me the other night about how bad having flouride in your mouthwash is. So what are your thoughts about that too? I personally am a morning and before bed brusher.

PS For all your Gossip Girl fans New York Mag has commentary the day after each episode which is pretty funny and entertaining:

http://nymag.com/daily/intel/2008/09/gossip_girl_is_royally_pimpin.html