Lisa’s Rant….life and healthy eating

I have pictures! Whoohoo! I found my camera cord. In a purse of course. Ok so last night I had an NS Pasta Primavera with Tofu and one of those steam fresh single serve from BirdsEye frozzen burssel sprouts. I think that NS dinner is my fav. I also had a cup of light vanilla soy milk and some NS Honey Mustard Pretzels while watching Gossip Girl. Anyone who watches that I dont know about you but I am not a fan of Aaron, he bugs me for some reason. Serena should be with Dan.

Anyways I also got a gym workout in after work 30 min on the eliptical doing the “weight loss” option. I also did weights and abs. I get a free memebership to a Personal Training gym in my building at work and its really nice I dont get free personal trainers but they are all there. Its kind of annoying a little bit because I feel like they are always watching me. I had 2 give me some help yesterday. 1 was helpful though I was donig that dead lift thing for your hamstrings which I never knew how to do really and she helped. She said the key was to stick your butt out. Then while I was doing crunches I was summoned by another trainer who was like hey crunches girl. That to begin with was sort of annoying and told me to do them a different way to not strain my neck. But I know how to do crunches its the one thing I can safely say I know not to strain my neck but the way he showed me made me strain my neck and not feel it in my abs. So i’ll stick to my way

Now for today Breakfast was a cup of joe and an NS Cinnamon Swirl Granola bar, another fav. I included a pic to show you how small they are, its only 150 cals. I also packed a yogurt and a small banana (picture to come when I eat it ) for a mid morning snack.

Oh so today is the bf’s 26th bday! I made him a cookie cake! I attempted to write happy bday but it didnt come out so pretty. The border came out suprisingly cute though. I threw on some sprinkles too. He has never had a cookie cake before! I know I know I was shocked too.

I’m not sure how the hell I’m going to get it to his place yet though. hmmm.