Lisa’s Rant….life and healthy eating

I reached my 1st goal for my weightloss! Yay! I wanted to lose 5lbs by Thanksgiving. I got a little sidetracked with my Philly trip and lost control that week and over indulged but I got back in the game and reached my 1st goal a week early.  Take a look at my weightloss page for more detail. But goal 1=mani and I’m adding a pedi. I’m so pumped!

 Nutrition class also went fabulous last night! I got a 97 on my Diet Analysis project! Another yay! We also did an in class Vitamin Meal Plan where we made a day’s worth of meals incorporating all the water soluble vitamins. So interesting. Vitamins intrigue me.

I got a 30 min eliptical workout before class. I should have stepped it up I burned 30 to 50 less cals than usual because I was reading Twilight, and umm yea only 50 pages in and I’m totally hooked. I could have stayed up all night and read it but I made myself go to sleep by 11. I can understand the hype. I don’t get into books that quickly usually.

I also watched Grey’s last night, umm what is gonig on with that show? Do they have different writers now? I’m not feeling it but feel obligated to watch it as a loyal fan. Monica in Run Eat Repeat mentioned the Denny scenario. I don’t get it. I think that story line should be done with as nice it is to watch the ruggedly handsome Denny.

Anywayssss, food!

As you can prob tell I’m in a good mood today and probably hyped up on caffeine because I had a full caffeinated coffee today and a Black Berry yogurt with a side of NS Lemon Poppy Seed Muffins.

These muffing are basically bite size, not bad though.

You know those little packets you find when you buy a new purse. Well umm they come in the muffins. I’m sure they are made of different things but kind of sketchy haha. I wonder what’s in it? Does keep them fresh though! You can see it under the muffin above to the left too. I also like that it says “Do Not Eat”. I know I’m on a diet but I’m not that ravenous where I will be eating the little packet.